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  • Is coffee bad for you?

    For years, doctors warned people to avoid coffee because it might increase the risk of heart disease and stunt growth. They worried that people could become addicted to the energy that high amounts of caffeine provided, leading them to crave more and more coffee as they became tolerant to higher amounts of caffeine. Experts also worried that coffee had damaging effects on the digestive tract, which could lead to stomach ulcers, heartburn and other ills. How much coffee is safe?

    Like so many foods and nutrients, too much coffee can cause problems, especially in the digestive tract. But studies have shown that drinking up to four 8-ounce cups of coffee per day is safe. Sticking to those boundaries shouldn’t be hard for coffee drinkers in the U.S., since most drink just a cup of java per day.

    Moderation is key. But sipping coffee in reasonable amounts just might be one of the healthiest things you can do.
    https://time.com/4768860/is-coffee-good-for-you/

    just sayin GIF
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    • Man its cold outside today !
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      • Originally posted by ENTERPRISE View Post
        Man its cold outside today !
        a bit nippy

        Click image for larger version

Name:	IMG_20191202_095043.jpg
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ID:	2888

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        • Originally posted by TheBadBull View Post
          Originally posted by ENTERPRISE View Post
          Man its cold outside today !
          a bit nippy

          Click image for larger version

Name:	IMG_20191202_095043.jpg
Views:	21
Size:	1.28 MB
ID:	2888

          You should park your car on top of that snow. It will show those Jeep owners who's boss.
          CPU: AMD R5 1600 Motherboard: Asus Prime B350 PLUS GPU: EVGA 2070 Black RAM: 16GB Corsair (2x8GB) Storage 1: Samsung 960 Evo 500GB Storage 2: Samsung 860 Evo 1TB PSU: EVGA Supernova 650 G2 Case: Fractal Design Meshify C White OS: Windows 10 Pro Montior 1: LG 32LD450 Monitor 2: Dell E207WFP VR: Valve Index Keyboard: Ducky One2 Midnight MX Blue Mouse: Steelseries Rival 310

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          • Originally posted by TheBadBull View Post
            Originally posted by ENTERPRISE View Post
            Man its cold outside today !
            a bit nippy

            Click image for larger version

Name:	IMG_20191202_095043.jpg
Views:	21
Size:	1.28 MB
ID:	2888
            Ok you win lol.
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            • YEET! Guess who just passed ITILv4 foundations
              -----------------------------------------------------------------------------------------------
              Come join us for the ExtremeHW Podcast

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              • Originally posted by Alex View Post
                YEET! Guess who just passed ITILv4 foundations
                Nice, congrats dude !
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                • Originally posted by Alex View Post
                  YEET! Guess who just passed ITILv4 foundations
                  Deadmau5?
                  CPU: AMD R5 1600 Motherboard: Asus Prime B350 PLUS GPU: EVGA 2070 Black RAM: 16GB Corsair (2x8GB) Storage 1: Samsung 960 Evo 500GB Storage 2: Samsung 860 Evo 1TB PSU: EVGA Supernova 650 G2 Case: Fractal Design Meshify C White OS: Windows 10 Pro Montior 1: LG 32LD450 Monitor 2: Dell E207WFP VR: Valve Index Keyboard: Ducky One2 Midnight MX Blue Mouse: Steelseries Rival 310

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                  • Hit a Dear tonight on the way home. No damage to the car, but man I hate hitting animals. Called the RSPCA to come get it. What a bummer !
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                    • Big oof. I didn't know the deers were still around. I've never really seen any when it's not spring or autumn.
                      CPU: AMD R5 1600 Motherboard: Asus Prime B350 PLUS GPU: EVGA 2070 Black RAM: 16GB Corsair (2x8GB) Storage 1: Samsung 960 Evo 500GB Storage 2: Samsung 860 Evo 1TB PSU: EVGA Supernova 650 G2 Case: Fractal Design Meshify C White OS: Windows 10 Pro Montior 1: LG 32LD450 Monitor 2: Dell E207WFP VR: Valve Index Keyboard: Ducky One2 Midnight MX Blue Mouse: Steelseries Rival 310

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                      • I've only seen deer when camping high up in the mountains. Thankfully none while driving. But that's indeed a big oof.

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                        • Originally posted by Andrew View Post
                          Big oof. I didn't know the deers were still around. I've never really seen any when it's not spring or autumn.
                          Yeah there around, I see them frequently, unfortunately the one we hit was climbing out of a ditch (so didn't see it) and it ran right in front of us, nothing you can do about it other than slam on those brakes. Fingers crossed we can avoid it next time.
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                          • Yeah, I've had to emergency brake for a moose and had to stop to let deer and reindeer cross multiple times. Never hit any thankfully.

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                            • Enjoy a cat pic

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